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Creative Ways to Practice Gratitude with your Family this Holiday Season
The ongoing pandemic has not only changed our daily routines but is also impacting how…
Social Media and Anxiety
Social media has brought about amazing changes in the way we connect with others, learn…
Helping Kids Manage Anxiety During a Pandemic
Anxiety thrives on uncertainty. These are uncertain times. We can expect our children to feel…
Are We Facing an Anxiety Epidemic?
Are kids these days more anxious than in the past? This is one of the…
Know the signs of test anxiety as your child goes back to school
Recognize the signs of test anxiety. Test anxiety is a type of academic anxiety, which…
Keeping Connected While Social Distancing
As we limit our in-person social engagement to slow the spread of COVID-19, we may…
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CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
Eco-Anxiety – A New Kind of Anxiety and What to do About it
Dr. John Piacentini explores cell phone bans with the LA Times
What is Tourette Syndrome? Learn About the Causes, Symptoms and Treatments
How to Manage Your Child’s Test Anxiety from US News & World Report
5 Ways to Help Kids and Teens Navigate Through Mental Health Challenges (Pandemic and Beyond)
